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Effects of a brief mindfulness meditation intervention on student stress and heart rate variability

By Annie Shearer, Melissa Hunt, Mifta Chowdhury, Lorena Nicol

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Category Journal Articles
Publication Title International Journal of Stress Management
Volume 23
Issue 2
Pages 232-254
ISBN/ISSN 1072-52451573-3424
Publisher Educational Publishing Foundation
DOI 10.1037/a0039814
Author Address Shearer, Annie, Center for Family Intervention Science, 3020 Market St, Suite 510, Philadelphia, PA, US, 19104
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Tags
  1. Animal-assisted therapies
  2. Heart rate
  3. Interventions
  4. Meditation
  5. Mindfulness
  6. Stress
  7. Universities and Colleges